Female Genital Cutting: A Persisting Practice

Female Genital Cutting: A Persisting Practice

 

Abstract

More than 130 million women worldwide have undergone female genital cutting (FGC). FGC occurs in parts of Africa and Asia, in societies with various cultures and religions. Reasons for the continuing practice of FGC include rite of passage, preserving chastity, ensuring marriageability, religion, hygiene, improving fertility, and enhancing sexual pleasure for men. The World Health Organization has classified FGC into 4 types depending on the extent of tissue removed. Immediate complications include hemorrhage, infection, sepsis, and death. Long-term complications include pain, scarring, urinary issues, and poor obstetric and neonatal outcomes. Efforts are being made nationally and internationally to eradicate this practice.

 

Female genital cutting (FGC), also known as female circumcision or female genital mutilation, is an ancient practice that predates the Abrahamic religions. Fraught with medical, legal, and bioethical debates, FGC is practiced in 28 African countries and some countries in Asia. In 1997, the World Health Organization (WHO), United Nations Children’s Fund, and United Nations Population Fund issued a joint statement that defined FGC as “all procedures involving partial or total removal of the external female genitalia or other injury to the female genital organs whether for cultural or other non-therapeutic reasons.”1

Approximately 3 million girls every year are at risk of undergoing FGC.2 The health, psychological, and sexual complications of FGC depend on the type of procedure that is performed, sterility during the procedure, the experience of the operator, and the social atmosphere at the time the cutting is performed.

Classification of FGC

WHO and other United Nations organizations have recently issued a new joint statement and have broadened the FGC classification (Figure 1).3 Type I, also known as clitoridectomy or sunna, involves removing part or all of the clitoris and/or the prepuce. Type II, also known as excision, involves removing part or all of the clitoris and labia minora, with or without excision of the labia majora. Type III, the most severe form, is also called infibulation or pharaonic. It entails removing part or all of the external genitalia and narrowing the vaginal orifice by reapproximating the labia minora and/or labia majora. This infibulated scar covers the urethra and most of the introitus, leaving a small hole for urination and menses. Type IV is the mildest form and includes any form of other harm done to the genitalia by pricking, piercing, cutting, scraping, or burning.

Figure 1

World Health Organization classification of female genital cutting. Type I, also known as clitoridectomy or sunna, involves removing part or all of the clitoris and/or the prepuce. Type II, also known as excision, involves removing part or all of the

The prevalence of FGC varies from nation to nation, and even within a nation some areas may have never heard of FGC, whereas in other areas FGC is performed on 90% of girls (Figure 2). Type I is practiced mostly in Ethiopia, Eritrea, and Kenya. Type II is performed in parts of West Africa, such as Benin, Sierra Leone, Gambia, and Guinea. Somali, Northern Sudanese, and Djibouti women undergo type III FGC.4 The Northern Nigerians perform type IV by introducing corrosive material in the vagina (known as gishiri) or scraping the vaginal orifice (known as angurya).5

Figure 2

Female genital cutting prevalence among women aged 15–49 years. Sources: Demographic and Health Surveys and Multiple Indicator Cluster Surveys. Reprinted with permission from United Nations Children’s Fund (UNICEF). Female Genital Mutilation/Cutting:

History

The origins of FGC are a mystery. It is thought to have existed in ancient Egypt, Ethiopia, and Greece.6 The practice transcends religion, geography, and socioeconomic status. Although FGC predates Islam, a small number of Muslims have adopted the practice as a religious requirement. As late as the 1960s, American obstetricians performed clitoridectomies to treat erotomania, lesbianism, hysteria, and clitoral enlargement.7

Girls typically undergo FGC between the ages of 6 and 12 years. It is performed on newborns, at menarche, and prior to marriage. Usually girls are aware that they will be cut some day, and some eagerly anticipate it. Villagers gather girls and celebrate the rite of passage with food, song, and gifts.6

Generally, midwives or trained circumcisers go from village to village and perform the cutting with no anesthesia, antibiotics, or sterile technique. Their instruments are knives, razors, scissors, or hot objects that are reused. After the tissue has been excised, sutures, thread, and local concoctions such as oil, honey, dough, or tree sap are used to ease bleeding. Postoperatively, wound care depends on the extent of damage. Girls who have undergone type I usually heal within a few days, whereas girls who have undergone type III require bed rest for approximately 1 week. Their thighs and legs are bound together to ensure proper healing of the infibulated scar.

Some girls are unaware they will be cut. FGC is performed on these girls suddenly, without mental preparation, celebration, or fanfare. In this situation, girls can be emotionally traumatized. In other cases, nurses and physicians perform FGC in their offices under anesthesia in order “to protect” girls from complications. The international medical community strongly opposes medicalizing FGC on ethical grounds. Medical involvement is also seen as justifying and perpetuating a practice that should instead be eradicated.8

A Persisting Practice

Parents who continue this practice are compassionate and loving. They believe that they are protecting their daughters from harm. Reasons that parents and practitioners give for the procedure include rite of passage, preserving chastity, ensuring marriageability, improving fertility, religious requirement, hygiene, and enhancing sexual pleasure for men. Parents who insist that their daughters undergo FGC are driven by a fear that their daughters may never marry. An unmarried daughter is ostracized and shunned in these societies, and may be seen as unclean, unhygienic, and perhaps even labeled as a prostitute. Some societies believe that the clitoris is toxic, and if during child birth the clitoris touches the baby’s head, the baby will die. Some societies believe that if unchecked, the clitoris will grow until it touches the ground. Thus, removing the clitoris improves survival, ensures beauty, and preserves their daughter’s reputation.

Complications and Treatment

Women with types I and II FGC who survive the procedure rarely have long-term complications given that they do not have an infibulated scar covering their external genitalia. Women who undergo type III FGC are at the highest risk for immediate and long-term complications. The most common immediate complications are uncontrolled bleeding, fever, wound infection, sepsis, and death.4 The most common long-term complications are dysmenorrhea, dyspareunia, recurrent vaginal and urinary tract infections, infertility, cysts, abscesses, keloid formation, difficult labor and delivery, and sexual dysfunction.4,913

Infertility is a devastating psychosocial complication to the infibulated woman. Her infertility rate can be as high as 30%.12,13 This infertility rate is secondary to both anatomic and psychologic barriers. The infibulated scar that supposedly protects girls from pregnancy out of wedlock becomes the obstacle that prevents them from getting pregnant within marriage. With multiple coital attempts over several months and using ample lubricants, the scar can stretch, but coitus is still very painful. This creates an unhealthy and distressing sexual relationship between husband and wife. Women fear that they may never become mothers, and husbands question their masculinity.14 Although some studies have demonstrated that men prefer to marry uncircumcised women,15 other studies have found the opposite to be true.16

Once pregnant, infibulated women face another daunting challenge: labor and delivery. In a large study, women with FGC were found to be at an increased risk of having adverse obstetric outcomes, including postpartum hemorrhage, episiotomies, cesarean deliveries, extended maternal hospital stay, infant resuscitation, stillbirth, or neonatal death. These risks increased with the severity of FGC.17

Given the degree of damage and the multiple complications from the infibulation scar, women with type III FGC can be offered a defibulation procedure to treat long-term complications. Defibulation, a surgical procedure performed under regional or general anesthesia, opens the infibulated scar and exposes the urethra and introitus. In parts of Somalia and Djibouti, defibulations are performed by midwives, traditional birth attendants, or the circumcisers themselves. Opening the scar enables women to become fertile, eases dyspareunia, and improves labor and delivery experiences. One study found that defibulation not only resolved long-term complications, but that almost 50% of the women who were defibulated had an intact clitoris (Figure 3).18

Figure 3

(A) Type III female genital cutting: infibulated scar covering urethra and introitus. A Kelly clamp is placed at the small opening. (B) Defibulation is performed. The urethra and introitus is exposed. A buried clitoris is found. (C) Completed defibulation.

How Can FGC Be Stopped?

Over the past 30 years, grassroots, national, and international organizations have actively worked on eradicating this practice. FGC has been outlawed in most countries, but because governments rarely enforce these laws they are essentially ineffective. FGC is recognized as a violation of human and child rights. But when eradication efforts are made from Western nations, the issue becomes emotionally charged. Grassroots programs organized by local and national groups that focus on increasing human rights awareness and knowledge have had great success in reducing the incidence of FGC. Communities are voicing their desire to abandon the practice, religious institutions are indicating that FGC is not a requirement, and governments are approving programs that educate the nation about the harms of FGC.2 Along with prevention, focus must be made on assisting those who have already undergone FGC and are living with long-term complications. Medical institutions must participate in promoting defibulation procedures and helping women live pain-free lives.

Main Points

  • Female genital cutting (FGC), also known as female circumcision or female genital mutilation, is an ancient practice that predates the Abrahamic religions. FGC is practiced in 28 African countries and some countries in Asia.
  • Girls typically undergo FGC between the ages of 6 and 12 years. Midwives or trained circumcisers go from village to village and perform the cutting with no anesthesia, antibiotics, or sterile technique.
  • Reasons that parents and practitioners give for the procedure include rite of passage, preserving chastity, ensuring marriageability, improving fertility, religious requirement, and enhancing sexual pleasure for men.
  • Women who undergo type III FGC are at the highest risk for immediate and long-term complications. The most common immediate complications are uncontrolled bleeding, fever, wound infection, sepsis, and death. The most common long-term complications are dysmenorrhea, dyspareunia, recurrent vaginal and urinary tract infections, infertility, cysts, abscesses, keloid formation, difficult labor and delivery, and sexual dysfunction.
  • Given the degree of damage and the multiple complications from the infibulation scar, women with type III FGC can be offered a defibulation procedure to treat long-term complications. Defibulation, a surgical procedure performed under regional or general anesthesia, opens the infibulated scar and exposes the urethra and introitus.

References

1. Female Genital Mutilation: A Joint WHO/UNICEF/UNFPA Statement. Geneva, Switzerland: World Health Organization; 1997.
2. Female genital mutilation (FGM) [Accessed September 2, 2008]. World Health Organization Web site. http://www.who.int/reproductive-health/fgm/index.html.
3. Eliminating Female Genital Mutilation: An Interagency Statement. Geneva, Switzerland: World Health Organization; 2008.
4. Nour N. Female genital cutting: clinical and cultural guidelines. Obstet Gynecol Surv. 2004;59:272–279. [PubMed]
5. Mandara M. Female genital mutilation in Nigeria. Int J Gynaecol Obstet. 2004;84:291–298. [PubMed]
6. Female Genital Cutting: Clinical Management of Circumcised Women. Washington, DC: The American College of Obstetricians and Gynecologists; 2008.
7. Cutner W. Female genital mutilation. Obstet Gynecol Surv. 1985;40:437–443. [PubMed]
8. Cook R, Dickens B, Fathalla M. Female genital cutting (mutilation/circumcision): ethical and legal dimensions. Int J Gynecol Obstet. 2002;79:281–287. [PubMed]
9. Almroth L, Elmusharaf S, El Hadi N, et al. Primary infertility after genital mutilation in girlhood in Sudan: a case-control study. Lancet. 2005;366:385–391. [PubMed]
10. Aziz F. Gynecologic and obstetric complications of female circumcision. Int J Gynaecol Obstet. 1980;17:560–563. [PubMed]
11. Agugua N, Egwuatu V. Female circumcision: management of urinary complications. J Trop Pediatr. 1982;28:248–252. [PubMed]
12. MacLeod T. Female genital mutilation. J Soc Gynaecol Can. 1995;17:333–342.
13. Meniru GI. Female genital mutilation (female circumcision) Br J Obstet Gynaecol. 1994;101:832. [PubMed]
14. Versin J. Sequelae of female circumcision. Trop Doct. 1975;5:163–169.
15. Herieka E, Dhar J. Female genital mutilation in the Sudan: survey of the attitude of Khartoum university students toward this practice. Sex Transm Infect. 2003;79:220–223. [PMC free article] [PubMed]
16. Gruenbaum E. Sexuality issues in the movement to abolish female genital cutting in Sudan. Med Anthropol Q. 2006;20:121–138. [PubMed]
17. Banks E, Meirik O, Farley T, et al. Female genital mutilation and obstetric outcome: WHO collaborative prospective study in six African countries. Lancet. 2006;367:1835–1841. [PubMed]
18. Nour N, Michels K, Bryant A. Defibulation to treat female genital cutting: effect on health and sexual function. Obstet Gynecol. 2006;108:55–60. [PubMed]
 

Articles from Reviews in Obstetrics and Gynecology are provided here courtesy of MedReviews, LLC

Go to school 看A片的九大缺點!

Go to school: 
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 always thought that when you hit a shot with the teacher failed the math test to cross the border. 0 N, a% L * C $ V, \ 2 X “y3 K e
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 Always like to think that the health center’s aunt grandmother helped me a massage with a large wound. 
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 Always thought that female teachers arrived each new class must be helped to teach male students trumpet. ) `+ W & A9 l. F” D-W / F4 e
# |.!!. H3 C T% A & A x 4
 always thought to go to physical education is a very dangerous thing, because the male teachers will be asked to do push-ups on the girls ass. 

/ I% [2 L + g9} – N ‘G home when: 
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 Always thought old father no strength to cope with the new mother, so when his son to stick out her very full coarse meal. 
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 Always thought aunt next door to go out to buy food when not wearing underwear, see greengrocer on shelling exchange for onions. 
# X5 @ 5 U) p ‘I / S9 E9 I “V6 l 7.
 Always thought sister saw me in the shower on the matter in 3721 immediately outside their own cool again. 
8.
 Always thought the maid at home are divorced Jour, but always called her stuffed cucumber cut in the middle of the foot. , L Y3 P / f) h} 7 d
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 Always thought to send registered mail postman do not have to cover the seal, as long as the milk exposed to him on it.

Top 10 Best Sounding Languages

Top 10 Best Sounding Languages -//

1Italian

+17It’s got staccato, it’s got bella figura and it’s got a natural flow like now other language. It’s a like a sunbaked, elegantly worn down version of Latin with sprinkles on top. It’s got the warmth of Portuguese, the clarity of Spanish and the sophistication of French. If there is a heaven, they surely speak Italian over there.

+15It’s sounds so melodic! In my opinion it’s much than french, which sounds too snobbish.
Some languages that don’t sound good are near the top because of their native speakers.

+10This is modern Latin. It is a very poetic language and has some of the best literature. I am a native English and Spanish speaker. And I must say that Italian flows the way a language should. Only Spanish, Portuguese and Romanian come close. French sucks.

2French

+15Definitely french. I speak spanish and english and I’m studying french and the sound is amazing. I would love to marry a french girl

+9As a fluent Spanish (Madrid, Spain) and English (North Carolina, US) speaker there is no language that compares with French. I would trade both languages I know just to know French.

+6I hate the sound of French.

3English

+1I am from Germany. I have learnt French and English. French is a good language but I found English to be much more easy to learn because it does not have different genders and endings. There are a few complicated endings such as ‘enough’ and ‘through’ but every language has problems like that and they are easy to get over anyway

+2Spoken all over the world by millions of people. Brilliant sound and romantic

+2I speak it :p and a lot of the world speaks English…

4Swedish

+10I have listened to the language and it has a very interesting quality to it.
I am learning Swedish and it sounds nice.
Therefore, I must introduce you with a phrase…
Bra, tack. Och du? (fine, thank you. And you? )

+4Sounds very sweet, like a mix between German and Italian, or like German without the harchness. Some people say that swedish is like German spoken under water. The most beautiful of the Germanic languages in my opinion.

+6When Swedish people talk, it sounds like they’re singing. Beautiful!

5Russian

+13Definitely the scariest white people.

+7Beautiful sounding. It’s flowing. How did Japanese get near the top. I am Japanese and most people including me find it annoying to hear. I would weather hear German.

+1It has no set word order, there’s lots of freedom to play with words. It’s got some very unconventional and ultimately awesome sounding noises in there. And it’s so blunt and to the point that it can make a lot of mundane things sound awesome.

6Japanese

+18I love the way it sounds, the type of words found are much better to listen to and fun to say than Frwnach or Englich, etc. In addition, I think how they flow together is really great. French is just absolutely terrible, I HATE IT! Although Italian would be a second to Japanese. Plus, Japanese music is just amazing.

+20The Asians groups and singers are the best music all around the world in this moment

+17It flows perfectly, though the grammar is a bit difficult to grasp if English is your first language.

7Portuguese

+19Whether from Brazil (Brasil), Africa or, of course, Portugal- it’s simply lulling to the ears, no matter where you’re from. One of the Romance languages; its structure is great while its soft nasalized tones and “sh” endings are not only easy on the ear, but more than pleasing in their almost sung form. I’d vote it top 5 if not “numero um”!

+4The Portuguese is awesome, but the Portuguese from Europe and Africa doesn’t sound well as the Portuguese from Brazil sounds. It is totally different than any other kind of Portuguese spoken worldwide. It is consequence of the influence that the Brazilian Portuguese received of a lot of other languages, such as Italian, Spanish, German, languages of Brazilian Indians, and languages brought from Africa by black slaves. It is what made the Portuguese from Brazil be the beautiful language that it is nowadays. Brazilian Portuguese is amazing.

+11Wondeful. Have a huge arsenal of words. And sounds great as well.
Sadly a little quantity of other countries know much things about her.

8Greek

Its like mixed Italian with Russian when I was in Greece I was in the train and 2 beautiful greek girls were talking next to me and it was like the cutest language I’ve ever heard in my life!

matty101

+1It sounds like all the European languages (Russian, Italian, Spanish… ) together and has a very nice sound.

+2One of the most beautiful-sounding languages in the world.

9Spanish

+8It is a beautiful language, easy to learn, widely spoken and Spanish people are very friendly. I would trade in my English language to speak Spanish.

+2This language is very light on the ears with sounds that just glide right off of the tongue. I’m a speaker of Spanish and favor the sounds produced over English. Words flow right into each other without a stutter. This language is way softer than its closer cousin languages like Portuguese a Italian.

10Dutch

+2I love dutch, definitely the middle of English and German, has latin, French influences like English, if the norman French didn’t invade in 1066, English and dutch would share mutual intelligibility, very much like how Norway and Sweden are today, hence dutch and English are very closely related I speak both languages and some words and scentences need no translation at all

+1The Dutch language is interesting and easy to learn, because it looks a bit like the English.

 

singing is good for heart

HowStuffWorks “Physical Effects of Singing”// //

Does singing make you happy?

by

HowStuffWorks “Physical Effects of Singing”// //

Physical Effects of Singing

All types of singing have positive psychological effects. The act of singing releases endorphins, the brain’s “feel good” chemicals. Singing in front of a crowd, a la karaoke, naturally builds confidence, which has broad and long-lasting effects on general well-being. But of all types of singing, it’s choral singing that seems to have the most dramatic effects on people’s lives.

A study published in Australia in 2008 revealed that on average, choral singers rated their satisfaction with life higher than the public — even when the actual problems faced by those singers were more substantial than those faced by the general public . A 1998 study found that after nursing-home residents took part in a singing program for a month, there were significant decreases in both anxiety and depression levels . Another study surveying more than 600 British choral singers found that singing plays a central role in their psychological health .

But why? Could you just start belting out a tune right now in order to make yourself feel happy?

It’s possible. Some of the ways in which choral singing makes people happy are physical, and you get them whether you’re in a chorus or in a shower — as long as you’re using proper breathing techniques during that shower solo. Singing can have some of the same effects as exercise, like the release of endorphins, which give the singer an overall “lifted” feeling and are associated with stress reduction. It’s also an aerobic activity, meaning it gets more oxygen into the blood for better circulation, which tends to promote a good mood. And singing necessitates deep breathing, another anxiety reducer. Deep breathing is a key to meditation and other relaxation techniques, and you can’t sing well without it.

Physical effects, while pretty dramatic, are really just the beginning. Singing causes happiness for other reasons that have less of a biological basis.

 

http://science.howstuffworks.com/life/singing-happy1.htm

 

10 Songs That Will Make You Feel Beautiful

10 Songs That Will Make You Feel Beautiful

by: on April 5, 2012

“Who Says” by Selena Gomez
If you’re feeling down, this song will cheer you up. “I’m no beauty queen/I’m just beautiful me.” Right on, Selena!
http://www.youtube.com/watch?v=BzE1mX4Px0I

“What Makes You Beautiful” by One Direction
These Brit boys know what’s what: you shouldn’t feel insecure.

“Just the Way You Are” by Bruno Mars
Maybe you like to wear makeup, but Bruno reminds you that you don’t need makeup. Why? Because you’re perfect! Just the way you are! Duh!
http://www.youtube.com/watch?v=LjhCEhWiKXk

 

“Beautiful” by Christina Aguilera
Um, this is THE classic “you are beautiful so don’t ever forget it” song–so don’t.

“Hey You” by Miranda Cosgrove
This is an ode to your BFF who doesn’t know how amazing she is, even when she sees the beauty and goodness in everyone else around her. Could Miranda actually be singing about you?

http://www.youtube.com/watch?v=JmvIOZa-eHQ&list=RDarKWz7Jx2IA

“Perfect” by Pink
Despite mistakes you’ve made, you’re nothing less than perfect as a YOU. Sounds cheesy? Maybe it is, but that doesn’t make it bunk!

http://www.youtube.com/watch?v=K3GkSo3ujSY

“Beautiful Soul” by Jesse McCartney
People say beauty is only skin-deep, but that’s tough to internalize when it seems like society’s saying you’re not pretty and that being externally “pretty” is the most important thing in the world. Guess what? We need to redefine beauty. If you have a beautiful soul, you are beautiful!

http://www.youtube.com/watch?v=Vs0ZwOtr15Y

 

“Who You Are” by Jessie J
We’re not gonna lie. It can be really, really hard to feel good about yourself. When you feel hopeless and lost and broken, it is even more difficult–but know that’s what makes you who you are.

Read more: http://www.teen.com/2012/04/05/music/songs-for-teens-confidence-beautiful-self-esteem/#ixzz2nyXkN1T3

“Pretty Girl Rock” by Keri Hilson
Take it from self-esteem queen Lady Gaga, sometimes you need to just dance. Try this song, and don’t hate us ‘cause we’re beautiful!

“Firework” by Katy Perry
Let’s end this playlist on a high note. You are worthy, you are worth it, and you shouldn’t let anyone make you feel like crap. Get it? Got it? Good!

Read more: http://www.teen.com/2012/04/05/music/songs-for-teens-confidence-beautiful-self-esteem/#ixzz2nyY642Zp

Sunny Leone bought by Arabs, Caged

Sunny Leone bought by Arabs, Caged

Arabs couldn’t resist hot Indian porn actress Sunny Leone’s charm and decided to cash in with her popularity. The news is that they paid handsome amount to Sunny Leone and forced her to do what a decent Arab woman could never do.

http://www.bollywood.lv/wp-content/uploads/2013/04/Sunny-Leone-Caged-Arab.jpg

Sunny Leone is going to be brought in a cage on the stage surrounded by 6000 men in white who only see women dressed in fully black from top to toe.

They have also arranged a private luxury yacht for her to entertain rich VIP guests only.

What shall we call it? Broad day light Arab prostitution!

Ah well who cares, she has seen the lowest of low of her life and she is on cloud 9 with the Indian adulation so nothing wrong in cashing in on her porn popularity. It’s raining money for the dusky babe.

FLOWER PHILOSOPHIES TO BRIGHTEN YOUR LIFE

FLOWER PHILOSOPHIES TO BRIGHTEN YOUR LIFE

The photos are great but the philosophy is even better



We never get what we want,
We never want what we get,
We never have what we like,
We never like what we have.
And still we live & love.
That’s life…

The best kind of friends,
Is the kind you can sit on a porch and swing with,
Never say a word,
And then walk away feeling like it was the best conversation you’ve ever had.

It’s true that we don’t know
What we’ve got until it’s gone,
But it’s also true that we don’t know
What we’ve been missing until it arrives.

Giving someone all your love is never an assurance that they’ll love you back!
Don’t expect love in return;
Just wait for it to grow in their heart,
But if it doesn’t, be content it grew in yours.
 


It takes only a minute to get a crush on someone,
An hour to like someone,
And a day to love someone,
But it takes a lifetime to forget someone.




Don’t go for looks; they can deceive.
Don’t go for wealth; even that fades away.
Go for someone who makes you smile,
Because it takes only a smile to
Make a dark day seem bright.
Find the one that makes your heart smile!
 


May you have
Enough happiness to make you sweet,
Enough trials to make you strong,
Enough sorrow to keep you human,
And enough hope to make you happy

Always put yourself in others’ shoes.
If you feel that it hurts you,It probably hurts the other person, too. 

cid:part9.06020506.03000903@att.net


The happiest of people
Don’t necessarily have the best of everything;
They just make the most of everything that comes along their way.
Happiness lies for
Those who cry,
Those who hurt,
Those who have searched,
And those who have tried,
For only they can appreciate the importance of people
Who have touched their lives.

When you were born, you were crying
And everyone around you was smiling.
Live your life so that when you die,
You’re the one who is smiling
And everyone around you is crying.



Please share this message
To those people who mean something to you,
To those who have touched your life in one way or another,
To those who make you smile when you really need it,
To those that make you see the brighter side of things When you are really down,
To those who you want to know
That you appreciate their friendship.

And if you don’t, don’t worry,
Nothing bad will happen to you,
You will just miss out on the opportunity
to brighten someone’s life with this message…

Think You’ve Wasted Your Life

life-comic (4)
Here’s A Shocking Truth If You

Think You’ve Wasted Your Life

SEPTEMBER 16 BY ANNA CHUI IN COMMUNICATION, MOTIVATION | 2.2K SHARES
If you think that you only live once, maybe you have to think again. What if you have many lives? How will you live your life differently?

It’s never too late to realize what to do next in your life! Don’t waste your life chances!